Source: Marie Curie Grief is a natural response to losing someone you care about. There’s no right or wrong way to grieve. Everyone’s experiences of grief are individual. The important thing is to do what feels right for you. Grieving can...
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By Emily Clark Source: Hello Grief Many people talk about the stages of grief, what it should look like, how it can be timed. The truth for those of us out there who have experienced a journey fraught with loss is that there are no stages, no set...
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Source: Everly Mag Bad things happen in threes. It seems like one bad thing can ruin your entire day. But, maybe it isn’t that bad thing that ruins your entire day. Maybe it’s your perspective. Some people see the glass as half full, and some see...
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By Edward T. Creagan, M.D. Source: Mayo Clinic Grieving the loss of a loved one is a challenge like no other. How can you cope with the loss and heal your emotional wounds? How can you imagine a life without that person while honoring memories...
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Source: Grief in Common The 5 Stages of Grief (as originally established by Elisabeth Kubler-Ross) may be one of the most widely sited tools of grief- it’s also one of the more misunderstood and questioned. These days, experts in the field of...
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By Anna Puchalski Source: Tiny Buddha “Forget the failures. Keep the lessons.” ~Dalai Lama The year had finally come. I’d officially entered the “adult” world after celebrating my thirtieth birthday. I’d enjoyed being in my twenties. It was an...
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By Elaine Ambrose Source: Huffington Post I’ve never met Leslie Delamater Anderson Aitken, but we’re friends on social media. We’re both in our 60s, we like to write, and we’ve been stand-up comediennes. However, her life didn’t turn out as she...
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By Kristen Adaway Source: Huffington Post Self-care is more than just a trendy buzzword. Setting aside time for yourself can make a huge difference in your physical, emotional and mental health. But sometimes, your self-care routine may not be so...
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Source: Help Guide Coping with the loss of someone or something you love is one of life’s biggest challenges. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to...
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By Kim Eickhoff Source: Self Growth What is wellness? I see wellness as a way of life. It is about creating health in order to prevent sickness. It is about practicing activities and skills on a regular basis that create physical, mental...
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By Carolyn Todd Source: Self A recent series of tragic deaths has underscored how traumatic events can claim lives years after the fact. Three people affected by mass shootings—the father of a girl killed in the Sandy Hook Elementary School...
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10By Paula Stephans Source: Mind Body Green Four and half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children. I went to support a friend who recently lost her son. I’m not sure...
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